Jun 15 , 2021
Tags - Why Are Comfortable Shoes Important?
With the fast paced world we live in today, it can often feel like we don’t have a minute for ourselves.
Now, throw in a long working day, general errands, looking after children or walking a walk - our feet go through a lot!
Regardless of what your daily agenda is, one thing we can all agree on is wearing comfortable shoes is key!
At the end of the day, there’s nothing worse than coming home, finally sitting down and having tired achey feet.
As such, comfortable, durable and supportive shoes can assure your feet are in the best position.
Here are our top 4 reasons why wearing comfortable shoes are important.
1. Prevent Pain
First and foremost, wearing comfortable shoes will no doubt prevent pain later.
Arguably, the best shoes are the pair that don’t cause you any pain - i.e. comfort over style wins every time!
As such, shoes that are made with quality materials will provide you with better comfort as you’re on the move.
Consequently, squeezing into shoes that are too tight or if they rub can hinder you from day-to-day activities.
As such, shoes should cushion and support your feet whilst fitting well and feel comfortable.
For example, you wouldn’t wear steel toe caps out on a run or running shoes inside a warehouse.
Simply put, the appropriate shoes will prevent dreaded foot pain.
2. Improve Posture
As obvious as it sounds, it’s still worth mentioning that uncomfortable shoes can stop us from walking properly.
As a result, not walking properly means the natural positioning of the foot is changed which can affect our overall posture.
With that in mind, it’s important to wear comfortable shoes that provide adequate support that aligns your body and distributes the shock from each step appropriately.
To put simply, if your shoes do not support the curves of your feet properly, then the curve in your spine can be impacted and result in both back and foot pain.
In the case that you can’t find shoes that support your arches, you can invest in special insoles designed specifically for your feet, thus ensuring maximum comfort and support.
3. Prevent Long Term Damage
By wearing properly-fitted, comfortable shoes, you’ll no doubt be doing your feet a favour in the long run.
Sometimes, we wear shoes that are a little too tight for us, which causes tiny damages to our feet without even realising.
Then, before you know it, you have developed deformities such as bunions, corns or calluses.
In the end, your feet will be left sore and in pain in the long term.
Furthermore, wearing ill-fitted shoes over a long period of time can have a negative effect on your back and knees because of inadequate support and extra strain placed on your feet.
As such, wearing comfortable shoes are crucial to prevent long term damage and injuries.
4. Improve Circulation
If you’re wearing shoes that are too tight, you may find your feet swell more than usual.
Moreover, poor circulation in the feet can contribute to health issues such as high blood pressure, varicose veins and nerve damage.
Overall, it’s important to wear comfortable shoes to prevent short term pain and long term damage.
A change in footwear can enable you to walk further for longer periods of time, whilst keeping your feet happy and healthy!
Contact us to find out more.
In the meantime, check our range of comfortable shoes.
You may also like: