May 06 , 2021
Tags - Different Shoe Design Features and Problems Created
In the ideal world, our shoes should allow our feet to function as if we had no shoes on at all.
However, whether it’s dress shoes, sports shoes or work boots, there are a number of different design features that can become problematic for our feet.
Here are 5 different shoe design features and the problems that come with them.
1. Tapering Toe Boxes
Shoes with tapering toe boxes can cause toe deformities and contribute to many other foot problems in adults.
For example, deformities include bunions, crooked toes, hammer toes, ingrown toenails, shin splints and more.
Consequently, most shoes are widest near the ball of the foot and become narrower near the toes - which is not what we want!
In other words, tapered toe boxes can cause us pain and problems, so you should opt for shoes that are wider near your toes to avoid these.
2. Rigid Soles
Many people believe that rigid outsoles offer the right support and protection to our feet.
Actually, it’s quite the opposite - it prevents the natural flattening of your main foot arch.
Furthermore, rigid soles reduce the impact between your foot and the ground, which can increase the chances of an injurious fall.
In essence, rigid soles will immbolise your feet in an unnatural position, weakening them over time.
With this in mind, thinner and more flexible soles are the answer to developing stronger, more resilient feet.
3. Heel Elevation
When shoes have an elevated heel, it can affect our leg muscles and tendons.
Because heel elevation impairs normal gait and takes away the foot’s natural arch support.
Typically, we think of high heels when talking about heel elevation, but they are a problem in most shoe types, including sports shoes.
4. Excessive Cushioning
You may have been advised, cushioning in key when it comes to comfortability in shoes.
One reason being, the more cushioning in a shoe, they less impact on your body when absorbing shock.
However, too much cushioning and problems begin to occur.
In fact, the more cushioning a shoe has, the harder and more damaging it can be on our joints.
5. Stack Height
The stack height refers to the amount of shoe material between the foot and the ground.
For instance, the sum of the thickness of the shoe’s insole, middle and outsole.
Consequently, the greater the stack height, the less likely you can feel the ground beneath your feet.
As a result, you may find you are spraining your ankle a lot more frequently, as the ankle rolls over more the higher it is away from the ground.
Therefore, you should stick to shoes that have a lower stack heigh to prevent injuries, and achieve comfort and protection.
Ultimately, there’s a lot to consider when buying the right pair of shoes.
And, you should be opting for comfort over anything else to avoid foot problems and injuries later on.
So, when shopping for footwear, we recommend considering the above features for healthy, happy feet!
Contact us to find out more.
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