Dec 24 , 2020
Tags - Hallux rigidus
Hallux Rigidus is a regressive arthritis which causes stiffness and pain in the big toe.
In particular, “hallux” means big toe and “rigidus” means rigid and becoming motionless.
Hallux Rigidus is a gradual scenario where it gets worse over time. For example: over time, the toe becomes motionless to the extent where even standing is agonizing and the pain becomes even more unbearable when the weather is cold and damp.
Causes and Symptoms
When the articular cartilage at the big toe bone ends get impaired, due to wear and tear or an injury, it causes Hallux Rigidus. In addition, this scenario may lead to formation of bone spurs.
Confusion with Bunions
Hallux Rigidus is most commonly seen, second to bunion (Hallux Valgus).
In fact, many confuse between the two as they affect the same joint.
But, in terms of impact, they are different and therefore, they require different treatments.
Progression of Issues
The early stage of Hallux Rigidus is called Hallux limitus as the toe movement is limited and not fully rigid.
As mentioned above Hallux Rigidus gets worse over time, especially if you wait till bon spurs start to grow. From here on, the issue becomes harder to treat.
Therefore, consult your doctor as soon as you notice the symptoms, get it treated as soon as possible.
Here, X-rays are used to examine the Hallux Rigidus.
Risk Factors of Hallux Rigidus
1.Middle Aged And/Or Female
Hallux Rigidus is mostly diagnosed among adults aged between 30 and 60.
Among the patients diagnosed with Hallux Rigidus, 66% are women. Here, the exact reason for the higher impact on women is unknown.
2. Genes/ Family History
If a family member of yours has Hallux Rigidus, you are more likely to get it as you inherit the foot type.
In short, the foot type plays an important role in formation of Hallux Rigidus.
3. Foot Mechanics
Different foot structures increases the risk of getting Hallux Rigidus (such as different structures of metatarsal bone).
4. Injury and Overusing the Toe
Overusing your toe, especially adding pressure to the big toe joining and wear and tear increases the risk of getting Hallux Rigidus too.
5. Medical Conditions
The initial non surgical treatments include
- shoe modifications
- medications (such as nonsteroidal anti inflammatory medicines and pain killers)
- orthotic devices
- physical therapy
- ultrasound therapy
- injection therapy
If none of non surgical treatments work then the doctor will advise to go ahead with surgery.
The surgery is done based on
- the extent of Hallux Rigidus (the deformity)
- age of the patient
- how active the patient is
- how long it will take for the patient to recover depending on their medical history.
The different kinds of surgeries include
- shaving the bone spur
- cutting the bone
- realigning or shortening the short and placing a tissue in between joints.
It takes upto 2 to 8 weeks to recover from the surgery.
Doctors always try their best to cure it using non surgical treatments, as Hallux Rigidus surgeries could lead to an infection or soft tissue instability or even an implant failure.
There is no way to prevent Hallux Rigidus, but you could slow the process by applying heat and cold alternatively, soak your feet in warm and cold water, wear wide fit & comfortable shoes and exercise regularly.
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