Apr 08 , 2021
Tags - Benefits Of Using Specialist Insoles
Do you love the outdoors and enjoy hiking, running, cycling or skiing?
Have you been affected by foot aches, blisters or other kinds of discomfort?
Well, it could be a sign that you need special, customised insoles designed specifically for your feet.
Doing so, will help you to enjoy physical activities without worrying about causing your feet issues.
Did you know, special insoles can not only protect your feet from calluses but also offer additional support to keep you going for long periods and comfort at all times!
Check out these five benefits of using specialist insoles.
Your feet are responsible for supporting your body and to balance your body weight.
In the instance that your shoes do not fit properly, overtime you can cause ill posture and extra strain in your feet which can result in lower back, knee and foot injuries.
Therefore, specialist insoles with well built arches will support your feet and ensure optimal body movement.
2. Enhanced Comfort
Specialist insoles are designed specifically for your two feet.
So, every contour of your foot is supported and therefore ensures maximum comfort.
In addition, extra padding from your insoles provides extra insulation against the shock of your feet hitting the ground.
So, an extra layer of protection adds to your feets comfort as well as preventing possible injuries.
3. Improved Performance
If you’re an athlete, it's definitely worthwhile to invest in a pair of specialist insoles to reduce the risk of developing overuse injuries. (Injuries caused as a result of repetitive stress from unhealthy foot movement).
For example, a track runner with low arches will lack protection from shock forces that are normally absorbed by the arch.
As well as this, because of the alignment of the feet, overall posture will change and can affect your running form too.
And so, specialist insoles are a fantastic solution to minimising abnormal foot movements and therefore maximise your performance.
4. Prevent Pain
Lower back and foot pain can be a result from being on your feet all day.
However, you could suffer from arthritis or structural problems that cause you pain too.
For this reason, specialist insoles are extremely beneficial as they help to redistribute your body weight and relieve pressure from sensitive areas of your feet.
5. Expand The Lifespan Of Your Shoes
Specialist insoles are made of the finest materials for longevity and durability purposes.
As a result, insoles will prolong the lifespan of your shoes because the impact to the ground whilst engaging in different activities will be reduced.
Furthermore, specialist insoles will aid in keeping your feet in perfect shape, thus maintaining the design of your shoes and extending their lifespan.
Modern shoes are not always designed with anatomical position in mind.
Which explains why specialist insoles have quickly become a popular accessory to invest in.
It’s always better to prevent any issues from occurring in the long term.
So, if you suffer from any lower body abnormalities, it may be worthwhile looking into specialist insoles.
Get in touch for more information.
In the meantime, check our range of Hiking Boots.
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